The Wellness Show

Learn directly from professionals and leaders in the health and wellness industry on a large range of topics to educate and guide you on your path to optimum health.

Celebrate the best of B.C. with top Chefs and cookbook Authors focusing on local ingredients. Information on vegetarian cooking, raw food and much more. Healthy tips and how-to recipes for you to try at home.

Attend some of our cutting-edge presentations by authoritative sources on today’s most pressing health and wellness issues. Be entertained with high energy and education information reflecting interests in good health, nutrition, physical and emotional well-being.

High energy, fun and interactive fitness demo stage; a variety of fitness modalities are showcased and attendees are encouraged to participate and explore fitness options available to them. Something for everyone, no matter what your age or fitness level! Helping you on your way to discovering a healthier and fitter YOU!

The workshops offer the public the opportunity to have a more intimate discussion with presenters and a more hands-on approach. Mini-sessions are offered by some of the presenters. Breathing techniques, self-healing, energy healing, yoga and meditation are all very popular.